The annual July 4th water balloon fight at my house when I was a kid was always followed by a celebratory cookout. I love grilling out… there is nothing more delicious than a nice, juicy burger that is fresh off the grill. But grilling sides could use a little help in the creativity department, in my opinion. Fries. Mashed potatoes. Potato salad. Roasted potatoes. I like potatoes, but they are not the only veggie in the world! Why not pair a delicious, juicy burger with some nice feta cheese and a side of grilled beets?
![grilled beets recipe peeling beets](http://www.joytroupe.com/wp-content/uploads/2014/06/grilled-beets-recipe-peeling-beets-768x1024.jpg)
I didn’t grow up eating beets. My mom’s family is Italian, and you don’t often see beets featured in Italian food. I came to appreciate them when I participated in the Muddy Fork Farm CSA share in Wooster, OH, back in my pre-mommy days. They are a nice addition to summer salads- and, naturally, they are also very nutritious. (And DELICIOUS.) The red color is also a nice touch for your festive table.
If the weather will not cooperate for grilling, you can do these in a cast iron pan or in a searing pan. (I didn’t know there was such a thing, until one came with my pot and pan set. I LOVE it.) They’ll go nicely with balsamic vinegar, feta cheese, sharp Parmesan, or garlic and rosemary. Or cube them and toss them in your side salad instead of crutons.
![grilled beets recipe sliced beets photo](http://www.joytroupe.com/wp-content/uploads/2014/06/grilled-beets-recipe-sliced-beets-photo-1024x768.jpg)
Beets have a lot of sugar in them. (You probably knew that already.) When you put the beets onto a hot grill or a hot pan, the sugar will caramelize and then char quickly, which will give you those nice “grill lines” and also a slightly smoky flavor. If you turn them too much, they won’t blacken quite right, so make sure you turn them as little as possible- once if you can manage it.
![](http://www.joytroupe.com/wp-content/uploads/2014/06/grilled-beets-recipe-joy-makin-mamas-pinterest-150x150.png)
Grilled Beets
Ingredients
- 4 large beets
- 2 Tablespoons olive oil
- Sea Salt
Instructions
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Pre-heat grill. You will want to cook these on a hot grill.
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Peel the beets with a vegetable peeler.
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Slice the beets into rounds about 1/2 inch thick. Let the slices rest for a few minutes so the beet juice comes to the surface. (For some reason I find the phrase "beet juice" hilarious.) Do NOT dry the slices before grilling.
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Cover one end of the grill in foil so you can grill your beets while your other food is cooking.
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Grill beets, turning once, about 20 minutes or until lightly charred and just tender when poked with a grilling fork.
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Remove from grill and slice each round crosswise for easy eating. Allow to cool slightly before serving.
Recipe Notes
If you cook these in a searing pan or cast iron skillet, lightly spray the pan with cooking spray and cook on the stove top over medium high heat. They still take about 15-20 minutes. (If they start to get too dark on the outside, lower the heat and cover the pan to cook to desired doneness.)
Join us for the #Foodelicious July 4th Recipe Roundup, and get some more great ideas for your celebration!
- Frangelico Berry Trifle by Little Family Adventure
- Special Edition 4th of July Ideas by It’s All About Life
- Red, White, and Blue – A Zabaglione Love Story by From Scratch
- Grilled Sweet Corn on the Cob by I Love My Disorganized Life
- BBQ Chicken, Pocket Radishes and Fourth of July Roundup by My Eating Clean Journey
- Lentil Soup by Pary Moppins
- Margaritas with a 4th of July Round Up by Mooshu Jenne
Grilled Beets Recipe plus July 4th Food & Craft Roundup #Foodelicious http://t.co/0PSKovLsBq
Can you believe I’ve never tried beets? Maybe I’ll like them grilled 🙂
I keep going back to the fridge for the leftovers. 🙂 The children did not respond in what you might call a “positive way,” but I’m going to keep trying, because they’re so good…
Beet are one of my favorite veggies too. I didn’t grow up eating them either. I grow them in my garden and have them often, but I’ve never grilled them. I’ll have to try that next. My kids’ favorite way to eat them is in a Russian Salad (potato salad with beets, carrots, and peas).
Nicky Omohundro liked this on Facebook.
I’ve never grilled beets. Have to try this for a healthy side dish! Thanks for sharing!
I have never had grilled beets before. Thanks for the idea!
We eat beets all the time, and cook them on the grill. I like your way of doing it. Going to have to try this.
I love beets…they are so healthy and full of antioxidants…unfortunately my kids are not fans however I am going to try grilling them and see if they like them.
this looks yum might have to try this summer if i can get a grill
RT @gottagetbaked: Grilled Beets Recipe plus July 4th Food & Craft Roundup #Foodelicious http://t.co/4LrN6RRWCH
Never grilled beets… thanks for the tip! Found you on the link party.